With this special course, you will learn directly from MS. MILLA RIVERA – Principal of LE MODERNE YOGA school in Paris with many years of experience in teaching and training Yoga & Meditation Trainers globally. The course will provide you not only with professional knowledge but also with important skills to confidently lead professional Yoga classes.
1. Asana: 12 Basic Yoga Poses and 100 Variations of Asanas to Unleash Energy.
2. Pranayama: Awakening the Spiritual Energy Within and Cleansing the Lungs & Nadis.
3. Meditation: Discovering Inner Strength.
4. Hatha Yoga: Learn Yoga Styles from Yoga Poses and Pranayama Breathing Exercises, which help bring peace to the mind and body.
5. Kundalini Yoga: 7 Chakras & Awakening the Energy of the Universe.
6. Bhakti Yoga: Sanskrit Mantras & Chanting to Open the Heart and Purify the Spirit.
7. Vinyasa Yoga: Practice “Flow Yoga” to develop strength, flexibility, balance and mindfulness.
8. Yin Yoga: A gentle form of Yoga designed to help practitioners reduce stress, focus on breathing and increase mindfulness.
9. Summary: Anatomy and Biology – Medicine – Structure of a Yoga Class – Spa Business…
★ WHO IS THIS COURSE FOR?
➤ Yoga & Meditation enthusiasts: If you are passionate about it and want to turn it into a career, this course is for you.
➤ Skill-uppers: You have been practicing Yoga and want to improve your skills to become a professional Trainer.
➤ Internationally certified: This course will provide you with an international Yoga Trainer certification, which will open up your global career opportunities.
Course details:
➤ Opening date: October 16 – November 16, 2024
➤ Lecturer: International Trainer MS MILLA RIVERA, Principal of LE MODERNE YOGA School in Paris
➤ Location: 523 To Hien Thanh, Ward 14, District 10, Villa 11A.
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